Monday, April 16, 2012

The Simplest Thing You Will Ever Cook- Pasta with Broccoli Rabe

This recipe is one of those weeknights meal that is easy, light,  filling and packed with flavors.  Didn't know all of those things could go together, did you?  I love Broccoli Rabe and this recipe is also great with some crumbled pork or turkey sausage (what isn't better with sausage though).  You can make this in a matter of minutes and I encourage you to try some broccoli rabe, if not in this recipe than as a side dish.

Ingredients:

2 cups of Broccoli Rabe (or one bunch from the fruit market)

2-3 Garlic Cloves

1 TBSP Olive Oil

1 tsp red pepper flakes  (**adjust to taste)

1/4 cup grated parmesan cheese

Half box of whole wheat pasta


1. Put on a pot of water to boil.

2.  To prepare broccoli rabe, cut the bottom of the stems off ( I usually cut right about where the twist tie from the store is).  Then cut into about 1-inch pieces.

3. Blanche the broccoli rabe by putting it in the boiling water for 3-4 minutes or until fork tender.  I even recommend taking a piece out and giving it a try.  Once it is done, remove the broccoli rabe with a pair of tongs while still reserving the pot of water.  Squeeze excess water from the broccoli rabe.

4.  Cook pasta in same water according to package directions

5. Heat olive oil in pan on medium high heat.  Add broccoli rabe and sauté.  After a few minutes add garlic and red pepper.  Cook for 2-3 more minutes.

6. Add drained pasta to the broccoli rabe mixture and add grated cheese.

Enjoy!!!!